Recharge.
Discover the strength within you to transform your life. Whether it's overcoming challenges or embracing new beginnings, your mental wellbeing matters. Let's embark on this journey together.
Embrace your uniqueness and let your story unfold. Together, we will elevate your inner wisdom and cultivate a life of fulfillment.
Individual Therapy
Specialized Consultation
Individual Therapy
1:1 Therapy Sessions for Mental Wellbeing
I provide 50-minute sessions focused on collaboratively setting and achieving mental health goals. Emphasizing client empowerment, I adopt a co-pilot role to guide individuals towards improved mental wellbeing and reduced emotional distress.
Utilize a blend of therapeutic theories such as person-centered, cognitive behavioral therapy, solution-focused, strength-based, and mind-body integration. This diverse approach aims to address various facets of mental health and equip clients with effective coping mechanisms.
Corporate Wellness Consultant
Enhancing Mental Health in the Workplace
I specialize in providing individualized workshops and trainings designed to reduce turnover rates and burnout within your team. By focusing on enhancing mental health wellness, I aim to create a supportive and inclusive workplace culture tailored to your organization's needs.
Diversity, equity, and inclusion (DEI) are central components of my workshops as I believe they are crucial in fostering a positive work environment. In today's landscape, building a workplace culture that prioritizes these values is more important than ever.
Let's work together to empower your team, reduce burnout, and cultivate a mentally healthy workplace that drives success.
Contact me
AG@andreagirolmo.com
720-821-5758
Denver, Colorado